Our Team

 
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Rob Mayes

Specialisations:
Personal Training
Rowing Coaching

I am an enthusiastic, conscientious and committed personal trainer and Rowing Coach,  who will always go that extra mile to help you achieve your goal.   

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Joe Giggins

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Jon Warren

Specialisations:
Triathlon
Running
Duathlon
Ultra

Jon is a former competitive runner who discovered triathlon after being inspired at London 2012 Olympics. Since then, he has gone on to hone his skills across various distances and become a respected triathlon and run coach. He brings a determined, but encouraging energy to all of his athletes.

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Sophie Apps

Specialisations:
Musculoskeletal Physiotherapy treatment
Injury rehabilitation
Running
Triathlon

Sophie is a highly experienced Physiotherapist, working with individual sports men and women to regain function after injury, surgery or deconditioning. Her infectious enthusiasm and wealth of clinical knowledge will help get you back on track and doing whatever it is you love to do.