My background in sport started with hockey at the age of eight, before I began competing in running at twelve. Sport has remained a big part of my life ever since, eventually developing into a passion for endurance sport and a career in sports physiotherapy.

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I graduated with a first-class BSc in Physiotherapy and am currently completing postgraduate study in Sport and Exercise Medicine. I have worked across private practice and football academy settings, supporting athletes with injury assessment, rehabilitation and return to sport, from developing academy players through to recreational and competitive athletes.

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Alongside my clinical work, I am an endurance athlete with a particular passion for triathlon and marathon running. My own experience of training, racing, managing training load and navigating injury gives me a first-hand understanding of the demands of endurance sport and the challenges athletes face when balancing performance with staying healthy. I am particularly passionate about supporting runners, triathletes and other endurance athletes to train consistently, manage injury and achieve their goals.

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I take an evidence-based, individualised and performance-focused approach to rehabilitation. My aim is to understand the factors contributing to an injury and progressively build the strength, capacity and confidence needed to return to sport stronger and more resilient.

 

Whether you’re recovering from injury, returning to training or looking to perform at your best, I combine sports physiotherapy expertise with first-hand experience as an endurance athlete to help you reach your goals.