“Jon coached me from the start of 2018 up until Ironman Wales. He knows his stuff, set varied and entertaining swim, bike and run sessions. If and when needed, adjustments were easily made to the programs. Communications were excellent with, nearly always, instant replies to any queries I raised. He also integrated strength & conditioning , something which proved ever so worthwhile.”
Keith - Half and Full Distance Ironman Triathlete.
“Jon has produced a program just for me after spending time to understand what I can achieve vs what I want to achieve. This means I have a program which allows me to keep focused on the goal. When my focus slips (which is does) he is always there to remind me that I need to keep that focus but also to celebrate my successes too.”
Laura - Multi Distance Triathlete
“Having been to other Physios in the past, I was thoroughly impressed with how thorough Sophie was and it was great to have an in-depth consultation and be given advice that was tailored to me and not just generically prescribed exercises. I also used Sophie's run assessment service which was enjoyable as well as informative! Great to get a professional insight into my running style and understand where I could improve my efficiencies and decrease my chance of injury in the future. All in all a fantastic physio and results speak for themselves.”
Rosie - Runner
“Physiotherapy has done wonders and the session with Sophie has been the turning point in my rehabilitation. During the latest review with my consultant we can see the bone is healing really well and there should be no need for an operation. I would recommend Sophie for anyone looking for a great Physiotherapist.”