Cauliflower Frappuccino

Our latest recipe from Nutritional Therapist Steph is for Frappuccino lovers (you won’t taste the veg!)

Cruciferous vegetables such as cauliflower, cabbage and broccoli 🥦 contain glucosinolates, known to have anti-cancer properties and to promote liver detoxification.

You’ll need:

• 160ml cooled coffee (ideally use quality coffee for added phytonutrients)

• 80ml milk of choice

• 2 tbsp cocoa powder or chocolate protein powder

• 1 small banana

• 4 walnuts

• 1 handful of spinach

• 3 frozen cauliflower florets

• 3 ice cubes

Directions:

Simply blend all the ingredients together in a high-speed blender until you have a smoothie-like consistency.