Sour Dough Toast with Cottage Cheese


A quick, fuelling breakfast needn’t be complicated:


  • Sourdough spelt toast (carbohydrate, fibre)

  • Cottage cheese (protein, calcium, B12)

  • Blueberries (antioxidants, fibre)

  • Pumpkin seeds (magnesium, potassium)

  • Honey (carbohydrate)

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